Holistically Hot: An Interview with Marissa Vicario
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What does it take to look good, feel good, and have more energy?
This week’s episode of The 5 AM Miracle Podcast features an interview with Marissa Vicario, a health coach who wants to help you become holistically hot.
Marissa is a health coach in New York City who knows what it’s like to eat junk food and rely on the microwave for every meal.
In this episode, I talk to Marissa about her approach to eating real foods, what it means to be holistically hot, and why accountability matters when it comes to your health.
If you don’t already, begin drinking pure water or a cleansing beverage first thing every morning.
Set a goal to increase the number of whole foods you eat every day.
Find a buddy to be your accountability partner as you improve your diet.
Announcements
Next week on the podcast I will be discussing why it pays to hurt. In other words, I’ll share how training your masochism muscles can help you overcome a lack of willpower to do the work you normally avoid.
Disclosure of Material Connection: Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
Audio Rights: The 5 AM Miracle Podcast uses various royalty free songs and music tracks. Access the full list, including licenses on my Audio Rights page.
I am the founder and CEO of 5 AM Miracle Media, LLC. I’m also a productivity junkie, plant-based marathon runner, and personal development fanatic. I also eat a crazy number of bananas. 😉
I also host The 5 AM Miracle Podcast, which has ranked #1 in Apple Podcasts in the Self-Improvement and Business categories, been nominated for 7 Podcast Awards, and exceeded 14 million downloads.
I consistently share new and fascinating content about healthy habits, personal development, and rockin’ productivity. Every week you can find me writing and speaking at JeffSanders.com.
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