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Top 7 Marathon Training Tips

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A marathon is not exactly an easy task. Are you ready?

In this week’s episode of The 5 AM Miracle Podcast I share my top 7 marathon training tips.

In the Tip of the Week segment I share an inspiring quotation from past guest, Rich Roll, about how to handle difficult scenarios.

Top 7 Marathon Training Tips

Photo Credit: timtak

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Resources Mentioned in this Episode

  1. The Rockin’ Productivity Academy [FREE video: Double your productivity in 24 Hours!]
  2. Rob Bell Interview of Rich Roll [Robcast Episode #134]
  3. Marathon: You Can Do it! [Book by Jeff Galloway]
  4. A Marathon Before Breakfast with Dean Karnazes [Episode #103]
  5. Running at Sunrise: How to Train for Your First Marathon, Half Marathon, or 5k [Episode #035]
  6. Plant-Based Marathon Running: An Interview with P.J. Murphy [Episode #008]
  7. Running 100 Miles with Doug Hay [Episode #145]
  8. Running 3,000 Miles: An Interview with Nicole Antoinette [Episode #055]
  9. Running Your First Ironman Triathlon: An Interview with Tom Parling [Episode #007]
  10. Ultramarathon Man [Book by Dean Karnazes]
  11. Finding Ultra [Book by Rich Roll]
  12. Eat & Run [Book by Scott Jurek]

Next Week

On the podcast next week I will be chatting with Scott Friesen from Simpletivity, and he will be sharing his tips on keeping life and work as simple as possible.

– jeff sanders

Disclosure of Material Connection: Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

Audio Rights: The 5 AM Miracle Podcast uses various royalty free songs and music tracks. Access the full list, including licenses on my Audio Rights page.

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Hey, I’m Jeff Sanders!

Jeff Sanders

I am the founder and CEO of 5 AM Miracle Media, LLC. I’m also a productivity junkie, plant-based marathon runner, and personal development fanatic. I also eat a crazy number of bananas. 😉

To help spread the amazing message of waking up early to dominate your day before breakfast, I am a keynote speaker, productivity coach, author of The 5 AM Miracle, The Free-Time Formula, and founder of The Rockin’ Productivity Academy.

I also host The 5 AM Miracle Podcast, which has ranked #1 in Apple Podcasts in the Self-Improvement and Business categories, been nominated for 7 Podcast Awards, and exceeded 14 million downloads.

I consistently share new and fascinating content about healthy habits, personal development, and rockin’ productivity. Every week you can find me writing and speaking at JeffSanders.com.

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The 5 AM Miracle is a podcast dedicated to dominating your day before breakfast.

With more than 14 million downloads, 7 award nominations, and 500+ episodes, there is plenty of content to explore and enjoy!

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My goal is to help you bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy.

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