Tiny Actions that Deliver Big Outcomes
with Delatorro McNeal II

Tiny Actions that Deliver Big Outcomes with Delatorro McNeal II

Photo Credit: Harley Davidson

Big Changes Begin with Tiny Pivots

Most people believe that the biggest, most radical actions are what create the biggest opportunities. In reality, it’s the small stuff every day that ultimately proves to be more valuable, sustainable, and doable.

In this week’s episode of The 5 AM Miracle Podcast I speak with Delatorro McNeal II, author of Shift into a Higher Gear, about the tiny actions we can take to produce huge results in nearly every area of life and business.

Perks From Our Sponsors

  1. Brain.fm [My favorite focus music service, and it’s based on neuroscience to keep you in the zone for hours at a time]
  2. Nozbe [My all-time favorite task manager that I have personally used for 12+ years and counting! Create your Nozbe account for free and get $30 USD of free extra credits]
  3. Performance Bullet [Get 20% off the innovative energy chew designed to enhance focus, endurance, and performance]

*Get your brand noticed → Sponsor The 5 AM Miracle Podcast

Resources Mentioned in this Episode

  1. The 5 AM Miracle [Book by Jeff Sanders]
  2. The Free-Time Formula [Book by Jeff Sanders]
  3. Podcast Consulting & Production with Jeff Sanders [Schedule your free call with me to launch your show!]
  4. Delatorro.com [Delatorro McNeal’s website]
  5. Shift Into a Higher Gear: Better Your Best and Live Life to the Fullest [Book by Delatorro McNeal]
  6. Shift into a Higher Gear [Main website for the book]
  7. Crushing Life with Delatorro Podcast [Hosted by Delatorro McNeal]

Delatorro McNeal II

Delatorro McNeal II

Delatorro McNeal II is an internationally renowned Peak Performance Expert who’s delivered keynote speeches to a variety of entities across the globe.

Having delivered more than 4,000 paid speaking presentations worldwide, authored eight books, and mentored more than 500 influencers through the Crush the Stage program, he constantly reminds audiences that the biggest room in the world is always room for improvement.

As the Founder of Platinum Performance Global, LLC, his organization partners with Fortune 500 corporations, professional associations, and entrepreneurs to drastically improve effectiveness, productivity, development, communication and more.

His latest book is, Shift Into a Higher Gear: Better Your Best and Live Life to the Fullest.

– jeff sanders

Disclosure of Material Connection: Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

Audio Rights: The 5 AM Miracle Podcast uses various royalty free songs and music tracks. Access the full list, including licenses on my Audio Rights page.

Podcast Advertising Privacy Policies: ART19RedCircle

Hey, I’m Jeff Sanders!

Jeff Sanders

I am the founder and CEO of 5 AM Miracle Media, LLC. I’m also a productivity junkie, plant-based marathon runner, and personal development fanatic. I also eat a crazy number of bananas. 😉

To help spread the amazing message of waking up early to dominate your day before breakfast, I am a keynote speaker, productivity coach, author of The 5 AM Miracle, The Free-Time Formula, and founder of The Rockin’ Productivity Academy.

I also host The 5 AM Miracle Podcast, which has ranked #1 in Apple Podcasts in the Self-Improvement and Business categories, been nominated for 7 Podcast Awards, and exceeded 14 million downloads.

I consistently share new and fascinating content about healthy habits, personal development, and rockin’ productivity. Every week you can find me writing and speaking at JeffSanders.com.

Get free gifts and updates in The 5 AM Club. Visit the About page to learn more.

The 5 AM Miracle Podcast

The 5 AM Miracle Podcast with Jeff Sanders
The 5 AM Miracle Podcast with Jeff Sanders

Designed for High-Achievers

The 5 AM Miracle is a podcast dedicated to dominating your day before breakfast.

With more than 14 million downloads, 7 award nominations, and 500+ episodes, there is plenty of content to explore and enjoy!

14 million downloads? Yeah, for real. 😉

My goal is to help you bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy.

The core topics include early mornings, healthy habits, personal development, and rockin’ productivity!

5 AM Miracle Premium

5 AM Miracle Premium
5 AM Miracle Premium

5 AM Miracle Premium takes The 5 AM Miracle Podcast to a whole new level, offering the ultimate experience to dominate your day before breakfast!

The Premium Experience:

Exclusive bonus episodes
Early access to new episodes
100% Ad-free listening
Exclusive access to the entire back catalog
Higher-Quality Audio*

$7.99/month or $39.99/year

Recent Podcast Episodes

Delatorro McNeal II

Do it Now: Anything You Regret, Do it Today

#595: Sept 22, 2025

Delatorro McNeal II

Choosing Pain on Purpose: Falling on My Face [BEST OF]

#594a: Sept 18, 2025

Delatorro McNeal II

Purposeful Productivity: New Daily Habits

#594: Sept 15, 2025

Sponsor the Show

Sponsor The 5 AM Miracle Podcast

Sponsor The 5 AM Miracle Podcast

The 5 AM Miracle Podcast with Jeff Sanders
The 5 AM Miracle Podcast with Jeff Sanders

The 5 AM Miracle, hosted by Jeff Sanders, is a popular personal growth podcast dedicated to helping listeners dominate their day before breakfast every Monday morning!

By the Numbers:
7 award nominations
14+ million total downloads
65,000+ dynamic mid-roll ad impressions per month
500+ Weekly Episodes for 12+ years
#2 Hottest Productivity Podcast by Inc. Magazine

My Podcast Studio + Gear

The 5 AM Miracle Podcast Studio with Jeff Sanders

Check out my home studio in Nashville, TN where I record The 5 AM Miracle. Plus, see the full list of hardware, software, and online tools that I use to produce the show.

The 5 AM Miracle Shortcast

Blinkist Shortcast

7-Day Free Trial

The 5 AM Miracle Book

The 5 AM Miracle book by Jeff Sanders

The 5 AM Miracle is a resource guide for high achievers.

It is for anyone who has a wild passion for life and is in search of a step-by-step system that will hone those passions, clarify their big goals, and produce real, amazing results.

Over 15,000 Copies Sold!

Waking up early is optional, and you will learn how to master your time — no matter when you wake up!

Dominate Your Day!

Grab Your Free List of My Top 10 Productivity Tools

Sign up for The 5 AM Club to get my list of the Top 10 Productivity Tools + receive weekly email updates about early mornings, healthy habits, and rockin’ productivity!

Zero spam. Unsubscribe anytime.

*This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Grab Your Free List of My Top 10 Productivity Tools

Zero spam. Unsubscribe anytime.

Sign up for The 5 AM Club to get my list of the Top 10 Productivity Tools + receive weekly email updates about early mornings, healthy habits, and rockin’ productivity!

*This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.