It’s Time to
Cut the Nonsense

The Free-Time Formula book by Jeff Sanders The 5 AM Miracle Book by Jeff Sanders

Audiobook Hardcover

Doing (a lot) Less,
Step-by-Step

The Free-Time Formula features a simple 7-step process:

The Free-Time Formula

Designed for (exhausted)
High Achievers

The Free-Time Formula was created for you, the high achiever who needs a break.

1. You’re Too Busy (seriously)

I know what it means to do too much, too often. I’ve been to the edge of burnout and back, including a stressed-induced trip to the emergency room, and it’s not pretty. There is a better way to get more done without risking your health and sanity.

2. It’s Time to Start Over

You may not need a total restart, but you and I both know it’s time for a serious change. The Free-Time Formula was designed to help make that change as seamless as possible.

3. You Can Begin Today

More free time is not a mythical fantasy. With a few tweaks to your calendar you can get the rest you need — now.

Meet the Author:
Jeff Sanders

Jeff Sanders

I am a self-described productivity junkie, and I also eat a crazy number of bananas. 😉

I am a keynote speaker, productivity coach, author of The 5 AM Miracle, The Free-Time Formula, and founder of The Rockin’ Productivity Academy.

I also host The 5 AM Miracle Podcast, which has ranked #1 in Apple Podcasts in the Self-Improvement and Business categories, been nominated for 7 Podcast Awards, and exceeded 14 million downloads.

I am a plant-based marathon runner and personal development fanatic. Every week you can find me writing and speaking at JeffSanders.com.

Get 6 Free Bonuses
(Valued at $371)

Inside the book you will find a *secret website to access your exclusive bonuses.

Free Bonuses with The Free-Time Formula book

Orders of 1-9 Books: get access to …

✓ 1. 40% off my premium membership program: The Rockin’ Productivity Academy ($120 value)
✓ 2. Step-by-Step Action Guide ($29 value)
✓ 3. Self-Evaluation Workbook ($47 value)
✓ 4. Time Audit Guide ($29 value)
✓ 5. Guided Book Club Questions ($49 value)
✓ 6. Exclusive online community with other Free-Time Formula readers ($97 value)

*Secret link in Chapter 1, page 14

Reviews from
Smart People

Jon Acuff

Busy people rejoice! It doesn’t have to be this way. More coffee isn’t the solution, less sleep isn’t the answer.

Let Jeff guide you into a new way to be productive without just running from task to task with manic speed.”

– Jon Acuff • New York Times bestselling author of Finish

Dean Karnazes

“When Jeff Sanders puts pen to paper he means it. The Free-Time Formula is a no nonsense guide to getting your best work done.

If you’re looking to increase focus and productivity, this is the book for you.”

– Dean Karnazes • New York Times bestselling author of Ultramarathon Man

This is the book every leader needs. Full of practical advice and actionable strategies, The Free-Time Formula is your antidote to the poison of busyness.”

– Brian Dixon • Author of Start With Your People

Audiobook on Audible

The Free-Time Formula Audiobook by Jeff Sanders

The Free-Time Formula audiobook is available now on Audible, Amazon, Apple Books, and Barnes & Noble!

This powerful unabridged recording is sure to inspire you to craft more needed free time!

The audiobook is read by the author and contains 5 hours of energy-packed advice and strategies.

The Free-Time Formula Blink

Blinkist Shortcast

7-Day Free Trial

More Reviews from
Awesome Folks

Claire Diaz-Ortiz

If you want to get your most important work done but feel you “don’t have time,” then read this!

The step-by-step action plan will walk you through the journey from busy and chaotic to productive and accomplished.”

– Claire Diaz-Ortiz • Author of Design Your Day

Matt Frazier

If you’re tired of quick-fixes that don’t fix anything …

and ready to go to work identifying and uprooting the real causes of the procrastination, friction, and stress in your life—so that you can spend your time doing work that matters

… then The Free-Time Formula is an absolute must-read.”

– Matt Frazier • Author of No Meat Athlete

When Doing More
No Longer Works

The Free-Time Formula book by Jeff Sanders

100% Money-Back Guarantee!

100% Money-Back Guarantee

Total satisfaction or your money back.

If you decide that this book does not work for you in the first 30 days, just contact me.

I will refund your purchase price and, if you bought a physical copy, I will pay the shipping price to return the book back to me.

No questions asked. No hassle. No mess.

Questions? Contact me.