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How to Live to 100:
The Power of Persistence

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Aren’t milestones miraculous?

In this week’s episode of The 5 AM Miracle Podcast I discuss how to live to 100 in more ways than one. I share a few tips on actually living for 100 years or more AND I reflect back on 100 episodes of this podcast. #100miracles

How to Live to 100

Photo Credit: Jeff Sanders

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Resources Mentioned in this Episode

  1. Healthy at 100 [book by John Robbins]
  2. The Art of Manliness [blog by Brett McKay]
  3. Wisdom Meets Passion: An Interview with Dan Miller [episode #015]
  4. Record Shattering Health & Fitness: An Interview with Rich Roll [episode #021]
  5. The Master of Getting Things Done: An Interview with David Allen [episode #072]
  6. The 5 AM Miracle is Going Pro . . . I Just Signed a Book Contract [blog post]
  7. The 5 AM Miracle Community on Facebook [Join Today!]
  8. 2015 Podcast Awards [nominated in the Best Produced category]
  9. My Unlikely Story of Ditching Meat for a Raw Vegan Diet [episode #052]
  10. More Progress with Less Effort [episode #075]
  11. Cocaine, Caffeine, and 420: How Drugs Affect Your Productivity [episode #095]
  12. The 5 AM Miracle Audio Blog [subscribe in Apple Podcasts]

Top 10 Most Downloaded Episodes

  1. 7 Benefits of Starting Your Day Bright and Early [episode #001]
  2. Beyond the To-Do List: An Interview with Erik Fisher [episode #009]
  3. How to Design Your Life On Purpose: An Interview with Jess Lively [episode #064]
  4. 5 Strategies to Become Your Own Personal Development Guru [episode #002]
  5. 3 Habits to Adopt for a Powerful Morning Ritual [episode #005]
  6. Sexy Habits and Stellar Health: An Interview with Susan Levin, PCRM [episode #003]
  7. The NEW Vision Board: Itís Not About Goals [episode #077]
  8. Stupendous Marriage: An Interview with Stu and Lisa Gray [episode #066]
  9. More Progress with Less Effort [episode #075]
  10. The Master of Getting Things Done: An Interview with David Allen [episode #072]

Top 10 Most Popular Episodes

  1. Service and Selflessness at Work: An Interview with August Turak [episode #027]
  2. How to Eliminate Insecurity: An Interview with Sean Stephenson [episode #089]
  3. Fewer Goals and Better Results with a 12-Week Year [episode #088]
  4. The Miracle Morning: An Interview with Hal Elrod [episode #047]
  5. 10 Guaranteed Methods to Ruin Your Morning Routine [episode #046]
  6. Record Shattering Health & Fitness: An Interview with Rich Roll [episode #021]
  7. 5 Strategies to Conquer Procrastination [episode #081]
  8. Cocaine, Caffeine, and 420: How Drugs Affect Your Productivity [episode #095]
  9. Becoming Rejection Proof: An Interview with Jia Jiang [episode #094]
  10. How to Discover Your ONE Thing in Every Area of Life [episode #067]

Next Week

On the podcast next week I will be interviewing Grant Baldwin, a full-time public speaker and host of the podcast, How Did You Get Into That?. Grant and I will talk about how to get into the career you want and how he got into what he does now.

– jeff sanders

Disclosure of Material Connection: Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

Audio Rights: The 5 AM Miracle Podcast uses various royalty free songs and music tracks. Access the full list, including licenses on my Audio Rights page.

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Hey, I’m Jeff Sanders!

Jeff Sanders

I am the founder and CEO of 5 AM Miracle Media, LLC. I’m also a productivity junkie, plant-based marathon runner, and personal development fanatic. I also eat a crazy number of bananas. 😉

To help spread the amazing message of waking up early to dominate your day before breakfast, I am a keynote speaker, productivity coach, author of The 5 AM Miracle, The Free-Time Formula, and founder of The Rockin’ Productivity Academy.

I also host The 5 AM Miracle Podcast, which has ranked #1 in Apple Podcasts in the Self-Improvement and Business categories, been nominated for 7 Podcast Awards, and exceeded 14 million downloads.

I consistently share new and fascinating content about healthy habits, personal development, and rockin’ productivity. Every week you can find me writing and speaking at JeffSanders.com.

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My goal is to help you bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy.

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