Health Transformation Strategies with Michelle Brown
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Are you ready for a reset? I know I am!
In this week’s episode of The 5 AM Miracle Podcast I chat with Michelle Brown, a Certified Transformational Nutrition Coach and author, about transforming your health, boosting your energy, and overcoming tough challenges.
In the past, she struggled with her own health issues, including hormone imbalance and gut dysbiosis, but she was determined to do whatever it took to regain her health and energy.
Finding the answers in the power of real food, and toxin-free living, she now passionately shares that message with others.
As a Certified Transformational Nutrition Coach, Michelle helps men and women balance their hormones and regain their energy, so they can overcome irritability, depression and exhaustion, and finally feel energetic, clear minded, and ready to take on life!
You can find out more about her at OvercomingAuto.com where she writes about hormone balance, gut health. and overcoming depression.
Next Week
On the podcast next week I will be discussing how to start anything. Specifically, we will tackle the battle to begin your work and overcome the wall of inertia that holds you back from making the first move.
Disclosure of Material Connection: Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
Audio Rights: The 5 AM Miracle Podcast uses various royalty free songs and music tracks. Access the full list, including licenses on my Audio Rights page.
I am the founder and CEO of 5 AM Miracle Media, LLC. I’m also a productivity junkie, plant-based marathon runner, and personal development fanatic. I also eat a crazy number of bananas. 😉
I also host The 5 AM Miracle Podcast, which has ranked #1 in Apple Podcasts in the Self-Improvement and Business categories, been nominated for 7 Podcast Awards, and exceeded 14 million downloads.
I consistently share new and fascinating content about healthy habits, personal development, and rockin’ productivity. Every week you can find me writing and speaking at JeffSanders.com.
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