The Path to Phenomenal Fitness is No Longer a Fantasy
Would you believe that a mom of 3 from Michigan is one of the fittest people I’ve ever met?
If you have found yourself in a mindset trap of false beliefs about your potential, it’s time to learn from a real person who has achieved really incredible health and fitness results.
In this week’s episode of The 5 AM Miracle Podcast I speak with Melissa Vogel, creator of the Busy to Bomb Fit Mom coaching group, about how you and I both can achieve outstanding levels of health and fitness with practical advice for busy people.
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Melissa Vogel is a fitness expert with 20+ years of experience, business owner, a second-degree black belt in Taekwondo, model, actress, and an overall busy mom of three girls, who inspires both women and men on their own fitness journeys.
Melissa knows the journey, having lost 60+ pounds, is now the fittest she has ever been in her life and continues to grow in her mindset and health!
She is the creator and owner of the online moms only coaching group, Busy To Bomb Fit Mom, where she helps busy moms get back to being fit, through mindset work, vision, and balance, combined with proper nutrition and exercise.
She’s also the host of the Bomb Mom Podcast. She entertains many different speakers over several topics in order to broaden listeners’ ideals of what health really is and to inspire listeners to find new avenues to set, reach, and maintain their goals.
Melissa is not afraid to speak on topics others may find taboo or embarrassing in order to empower others to #getthehealthup!
Disclosure of Material Connection: Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
Audio Rights: The 5 AM Miracle Podcast uses various royalty free songs and music tracks. Access the full list, including licenses on my Audio Rights page.
I am the founder and CEO of 5 AM Miracle Media, LLC. I’m also a productivity junkie, plant-based marathon runner, and personal development fanatic. I also eat a crazy number of bananas. 😉
I also host The 5 AM Miracle Podcast, which has ranked #1 in Apple Podcasts in the Self-Improvement and Business categories, been nominated for 7 Podcast Awards, and exceeded 14 million downloads.
I consistently share new and fascinating content about healthy habits, personal development, and rockin’ productivity. Every week you can find me writing and speaking at JeffSanders.com.
Clarity Where it Matters: Tracking the Right Progress
#599: Oct 20, 2025
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The 5 AM Miracle, hosted by Jeff Sanders, is a popular personal growth podcast dedicated to helping listeners dominate their day before breakfast every Monday morning!
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