Ready to Blow Up Your Smoothie with a Nutritious Bomb?
I have been devouring smoothies for over a decade, and my approach to nutrition has evolved more times than I can count in the last 10 years.
The interview on the show this week is once again taking my nutrition plan to the next level by adding in a few key ingredients every morning.
In this week’s episode of The 5 AM Miracle Podcast I speak with Helen Hall, CEO of Blender Bombs, about upgrading your smoothie, squeezing in silent workouts, and launching companies as often as you get new ideas.
Perks From Our Sponsors
Aeropress [Check out Aeropress and use my code MIRACLE for a great deal]
Brain.fm [My favorite focus music service, and it’s based on neuroscience to keep you in the zone for hours at a time]
Nozbe [My all-time favorite task manager that I have personally used for 12+ years and counting! Create your Nozbe account for free and get $30 USD of free extra credits]
Performance Bullet [Get 20% off the innovative energy chew designed to enhance focus, endurance, and performance]
Helen Hall a plant-forward health enthusiast and CEO of Blender Bombs, the only nutrient-dense smoothie boosters in the US.
Hall started her company out of her kitchen with a $300 budget and built a company that is now worth $10 million dollars, all in just 3 short years.
Blender Bombs were born out of Hall’s need to curb late night cravings and satisfy her sweet tooth, while keeping her health in mind. Three years and many product tests later, you can now find Blender Bombs in Whole Foods, World Markets, and Thrive Markets.
Born in Atlanta and operating out of Charleston, South Carolina, Helen has a passion for health, wellness, nutrition, and movement.
Helen earned a bachelor’s degree in Consumer Merchandising/Retailing Management at the University of South Carolina-Columbia.
Disclosure of Material Connection: Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
Audio Rights: The 5 AM Miracle Podcast uses various royalty free songs and music tracks. Access the full list, including licenses on my Audio Rights page.
I am the founder and CEO of 5 AM Miracle Media, LLC. I’m also a productivity junkie, plant-based marathon runner, and personal development fanatic. I also eat a crazy number of bananas. 😉
I also host The 5 AM Miracle Podcast, which has ranked #1 in Apple Podcasts in the Self-Improvement and Business categories, been nominated for 7 Podcast Awards, and exceeded 14 million downloads.
I consistently share new and fascinating content about healthy habits, personal development, and rockin’ productivity. Every week you can find me writing and speaking at JeffSanders.com.
The 5 AM Miracle, hosted by Jeff Sanders, is a popular personal growth podcast dedicated to helping listeners dominate their day before breakfast every Monday morning!
By the Numbers: • 7 award nominations • 14+ million total downloads •65,000+ dynamic mid-roll ad impressions per month • 500+ Weekly Episodes for 12+ years • #2 Hottest Productivity Podcast by Inc. Magazine
——————————————– PODCAST STUDIO + GEAR ——————————————-
My Podcast Studio + Gear
Check out my home studio in Nashville, TN where I record The 5 AM Miracle. Plus, see the full list of hardware, software, and online tools that I use to produce the show.
The 5 AM Miracle Podcast features hundreds of episodes, so you can save a lot of time by listening to the short podcast (Shortcast) and learn how to dominate your day before breakfast!
It is for anyone who has a wild passion for life and is in search of a step-by-step system that will hone those passions, clarify their big goals, and produce real, amazing results.
Over 15,000 Copies Sold!
Waking up early is optional, and you will learn how to master your time — no matter when you wake up!
——————————————– KIT: 5 AM CLUB ——————————————-
Dominate Your Day!
Grab Your Free List of My Top 10 Productivity Tools
Sign up for The 5 AM Club to get my list of the Top 10 Productivity Tools + receive weekly email updates about early mornings, healthy habits, and rockin’ productivity!
Grab Your Free List of My Top 10 Productivity Tools
Zero spam. Unsubscribe anytime.
Sign up for The 5 AM Club to get my list of the Top 10 Productivity Tools + receive weekly email updates about early mornings, healthy habits, and rockin’ productivity!
