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Are You Living or Existing?
An Interview with Kimanzi Constable

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Are you living or existing? This week’s episode of The 5 AM Miracle features my interview with Kimanzi Constable, author of the popular book, Are You Living or Existing?.

Are You Living or Existing?

Photo Credit: visualpanic

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Kimanzi was recently featured as a guest blogger where he wrote about his amazing journey to lose an incredible amount of weight and run his first marathon.

In today’s interview we talk about how Kimanzi has overcome major challenges with his personal health, as well as in his business.

Tip of the Week

For this week’s tip I answer a listener question. Nicole from Connecticut asks, “How can I tell my friends to stop watching so much TV? Don’t they know that’s how I get so much done?

  1. A Provocative and Intelligent Approach to Watching TV [blog post]

Featured Content

In this episode, I interview Kimanzi Constable and we discuss a wide variety of important topics:

  1. How Kimanzi built a six-figure bread delivery business at age 19.
  2. What inspired Kimanzi to write his book, Are You Living or Existing?
  3. What the top 3 strategies are for living instead of existing.
  4. How Kimanzi is moving his family from Wisconsin to Hawaii in a few weeks.
  5. Why we should take action now instead of waiting for our big goals.
  6. How Kimanzi went from 370 pounds to marathon runner in 4 months!
  7. What has made the biggest impact in Kimanzi’s life in the last 3 years.

Resources Mentioned in this Episode

  1. Kimanzi Constable [his website and blog]
  2. Are You Living or Existing? [Kimanzi’s book]
  3. Your Road Map for Success [book by John C. Maxwell]
  4. Reminders App [task management app from Apple]
  5. Beyond the To-Do List Podcast [hosted by Erik Fisher]
  6. 48 Days Podcast [hosted by Dan Miller]
  7. The Fizzle Show [hosted by Corbett Barr, Chase Reeves, and Caleb Wojcik]
  8. Smart Passive Income Podcast [hosted by Pat Flynn]
  9. Online Marketing Made Easy Podcast [hosted by Amy Porterfield]
  10. MacCast Podcast [hosted by Adam Christianson]
  11. Entrepreneur on Fire Podcast [hosted by John Lee Dumas]
  12. Social Triggers Insider Podcast [hosted by Derek Halpern]
  13. Social Media Marketing Podcast [hosted by Michael Stelzner]

Announcements

  1. For my next podcast episode I will be discussing how to train for your first marathon, half-marathon, or 10k race. Go get your running shoes on!

Your Feedback

If you enjoyed the show, please rate my podcast in Apple Podcasts and write a brief review. That would help tremendously in getting the word out. Thanks a bunch!

– jeff sanders

Disclosure of Material Connection: Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

Audio Rights: The 5 AM Miracle Podcast uses various royalty free songs and music tracks. Access the full list, including licenses on my Audio Rights page.

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Hey, I’m Jeff Sanders!

Jeff Sanders

I am the founder and CEO of 5 AM Miracle Media, LLC. I’m also a productivity junkie, plant-based marathon runner, and personal development fanatic. I also eat a crazy number of bananas. 😉

To help spread the amazing message of waking up early to dominate your day before breakfast, I am a keynote speaker, productivity coach, author of The 5 AM Miracle, The Free-Time Formula, and founder of The Rockin’ Productivity Academy.

I also host The 5 AM Miracle Podcast, which has ranked #1 in Apple Podcasts in the Self-Improvement and Business categories, been nominated for 7 Podcast Awards, and exceeded 14 million downloads.

I consistently share new and fascinating content about healthy habits, personal development, and rockin’ productivity. Every week you can find me writing and speaking at JeffSanders.com.

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