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No Meat Athlete
with Matt Frazier

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Have you have ever wanted to radically improve your health? This week’s episode of The 5 AM Miracle Podcast features an interview with Matt Frazier, author of No Meat Athlete.

Matt Frazier - No Meat Athlete

Photo Credit: Matt Frazier

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Matt changed his diet a few years ago and has gone on to run incredible distances and help thousands of people to do the same. If you have ever wandered if it’s possible to run a marathon without meat, Matt proves the answer is yes!

The Tip of the Week

Today’s tip is all about thinking on purpose.

Featured Content

In this episode, I interview Bestselling author and popular blogger, Matt Frazier. Specifically, we dive into these topics:

  1. What it takes to become a no meat athlete.
  2. What it’s really like to run a 100-mile ultramarathon.
  3. What food is best for long runs.
  4. How Matt’s new book can help you eat better and improve your fitness.
  5. What inspired Matt to change his diet and what drives him to excel today.
  6. How Matt begins his day with a focus on many energy-expanding habits.
  7. What old-school personal development technique Matt has used to boost his growth.

Resources Mentioned in this Episode

  1. NoMeatAthlete.com [blog by Matt Frazier]
  2. No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self [new book by Matt Frazier]
  3. Eat & Run [book by Scott Jurek]
  4. Finding Ultra [book by Rich Roll]
  5. iRunFar.com [website from Bryan Powell]
  6. Earthlings [animal rights documentary]
  7. The China Study [book by T. Colin Campbell, Ph.D.]
  8. Forks Over Knives [documentary on food and natural health]
  9. Food Inc. [documentary on food and natural health]
  10. Tribes [book by Seth Godin]
  11. The War of Art [book by Steven Pressfield]

Announcements

  1. Next week’s episode I will be revealing my Breakfast of Champions: How to Create Your own Super Star Smoothie. Iíll talk about how you can reinvent your breakfast for amazing energy and nutrition early every morning.

Your Feedback

If you enjoyed the show, please rate my podcast in Apple Podcasts and write a brief review. That would help tremendously in getting the word out. Thanks a bunch!

– jeff sanders

Disclosure of Material Connection: Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

Audio Rights: The 5 AM Miracle Podcast uses various royalty free songs and music tracks. Access the full list, including licenses on my Audio Rights page.

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Hey, I’m Jeff Sanders!

Jeff Sanders

I am the founder and CEO of 5 AM Miracle Media, LLC. I’m also a productivity junkie, plant-based marathon runner, and personal development fanatic. I also eat a crazy number of bananas. 😉

To help spread the amazing message of waking up early to dominate your day before breakfast, I am a keynote speaker, productivity coach, author of The 5 AM Miracle, The Free-Time Formula, and founder of The Rockin’ Productivity Academy.

I also host The 5 AM Miracle Podcast, which has ranked #1 in Apple Podcasts in the Self-Improvement and Business categories, been nominated for 7 Podcast Awards, and exceeded 14 million downloads.

I consistently share new and fascinating content about healthy habits, personal development, and rockin’ productivity. Every week you can find me writing and speaking at JeffSanders.com.

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